Experts say, if you can think and see it, you're half way to making your wish come true. No, it's not fluff, it's an actual science.
Guided imagery works on the idea that body and mind are united. This technique is considered a research-based approach to helping you bring your subconscious into your conscious mind and by speaking out loud and/or writing it down your heart's dream will come true. Ideally. It is a therapeutic technique, but it has been used in psychotherapy for over a century. However, the fuel required to igniting your dream into reality is the emotion and sense of clarity that feeds this wish and the action you take.
In the next 3 articles...
We'll explore in brief how the mind, the words we speak and the actions we take influences how we manifest what we see...what becomes real.
Next Article: "How Our Subconscious Influences Our Reality"